2024-25 WINTER TRAINING REGISTRATION NOW OPEN
Today's commitment defines tomorrow's results!
Practice:
Winter practices are held at North Allegheny Intermediate High School in the Cardio Lab and will feature erging, lifting, cross-training, and two indoor erg races.
High School: Monday - Thursday 5-7pm.
Middle School Dev Team: Tuesday & Thursday 5-7pm.
The first practice of the 2024-25 winter training season for all athletes will be on Tuesday, December 3, 2024 from 5-7pm.
Register:
Click the link below to register for the 2024-25 winter training season. Register by December 2.
Cost:
$275 for High School Athletes (does not include PGH Indoor Sprints ~$25)
$225 for Middle School (Dev Team) Athletes
Invoices will be sent out via TeamSnap for winter training payments. If you have any payment questions or concerns, please contact us at na.row.info@gmail.com.
Winter Racing:
Have questions? Please reach out to us at na.info.row@gmail.com.
SUMMER CAMPS 2025
Make plans to Learn to Row and hone your skills with us this summer!
Learn To Row Camps are for NEW Athletes to learn about the sport of rowing and our team. Athletes will learn the basics of safety, boat handling, the rowing stroke, and training. Time will be spent in sweep and sculling boats as numbers allow and every week will wrap up with a day of intra-squad racing.
Skills Camps are for experienced athletes - at least 1 full year of rowing, looking to gain water time, refine skills and technique, and to gain fitness. Time will be sent in small boats primarily. Direct and individualized coaching will be provided.
Swim Test
All athletes need to pass a swim test before going out in a boat - details will be sent with registration information
Location
Boathouse: 4551 Royal Ave Coraopolis PA
Check back here for additional details in early 2025!
